Dr. Munch

Archive for January 2015

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Happy New Year!
A few new and important things in my life:
*I’m enrolled in a school to earn my Masters in Public Health. Classes start on Wed- YIKES!!
*I’m becoming a yogi! (Translation: I take yoga classes)
*I’m stepping into the meditation world more frequent.
These key elements equate to a happier, positive, healthier, focused and less stressed me. In other words- A BETTER me!!!
Be ready for posts inspired by what I’m learning in school.
What have you decided for yourself in 2015?


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If you have any health questions or topics that you want me to write about, feel free to email me at: nva1019@gmail.com.